If you’re like most people, the last month or so has been a blur of creamy eggnog, gingerbread cookies and hearty comfort food. With the arrival of the new year, you’ve probably resolved to shed a few of those ill-begotten pounds. Here are 10 ways to get back on track in 2014.

The Handle Bar, an indoor cycling studio located at 141 Dorchester Ave. in South Boston, is hosting a “Pedal in Pink” class to honor National Breast Cancer Awareness Month.