Get fit in the new year by participating in one of these Hub-based online exercise classes
Resolve to take care of your physical and mental well-being—these outdoor destinations in Boston and beyond will help
The annual Santa Speedo Run is the season’s most whimsical—and bizarre—spectacle
Enjoy some exercise, fresh air and cool fall weather at one of these destinations for great Boston area hiking
Since 1965, the Head of the Charles Regatta (hocr.org) has drawn thousands of top athletes from across the globe, captivating fans as they sprint down the Charles River seeking bragging ri
A tradition of Boston Marathon weekend that continues for its 38th year, the John Hancock Sports & Fitness Expo—packed with more than 200 vendors showcasing the latest athletic, heal
Four siblings running a business together could be a recipe for disaster, but for the Bielkus sisters of Health Yoga Life, it couldn't be more natural.
Fit Girl
Sarah Dussault isn’t a big fan of New Year’s resolutions. “I feel like everyone forgets about them after two weeks,” she says. “When it comes to weight loss, you start the diet and either do
If you’re like most people, the last month or so has been a blur of
creamy eggnog, gingerbread cookies and hearty comfort food. With the
arrival of the new year, you’ve probably resolved to shed a few of those
ill-begotten pounds. Here are 10 ways to get back on track in 2014.